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    Team Silver
    Alexander Clark

    July 2020 running report

    Miles run this month

    one hundred eighty seven

    Most often run on

    Wednesday
    Average 6.3 miles
    5 times

    Least often run on

    Saturday
    Average 6.3 miles
    3 times

    Average run length

    5.4miles

    Average days run per week

    6.8days

    Time of day

    87%
    AM

    Average pace

    9:22minutes per mile

    longest run

    10.3miles
    on Jul 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jul 4
    Longest streak
    27days
    Jul 5 — Jul 31

    Daily stats for the month

     

    Personal records

    • 2 mile7/28/2011:52min/mi5.06mph23:44total8runs
    • 5 km7/23/208:33min/mi7.02mph26:32total2runs
    • 4 mile7/30/209:16min/mi6.47mph37:05total3runs
    • 5 mile7/28/206:55min/mi8.68mph34:33total5runs
    • 10 km7/12/208:23min/mi7.16mph52:06total3runs
    • 10 mile7/05/208:53min/mi6.75mph1:28:53total3runs
    * All distances are rounded down and times are interpolated.