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    Team Silver
    Alexander Clark

    March 2020 running report

    Miles run this month

    one hundred seventy three

    Most often run on

    Monday
    Average 6.3 miles
    5 times

    Least often run on

    Friday
    Average 5.6 miles
    3 times

    Average run length

    5.4miles

    Average days run per week

    6.6days

    Time of day

    59%
    AM

    Average pace

    8:53minutes per mile

    longest run

    12.7miles
    on Mar 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Mar 20
    Longest streak
    11days
    Mar 21 — Mar 31

    Daily stats for the month

     

    Personal records

    • 5 km3/07/209:56min/mi6.05mph30:50total1run
    • 5 mile3/05/207:08min/mi8.41mph35:40total18runs
    • 10 km3/01/207:43min/mi7.78mph47:56total4runs
    • 20 km3/21/209:29min/mi6.33mph1:57:51total1run
    * All distances are rounded down and times are interpolated.