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    Team Silver
    Alexander Clark

    December 2020 running report

    Miles run this month

    one hundred fifty seven

    Most often run on

    Thursday
    Average 5.2 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    5.8miles

    Average days run per week

    4.7days

    Time of day

    95%
    PM

    Average pace

    9:39minutes per mile

    longest run

    16.0miles
    on Dec 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Dec 10 — Dec 11
    Longest streak
    4days
    Dec 26 — Dec 29

    Daily stats for the month

     

    Personal records

    • 1 mile12/16/209:42min/mi6.18mph9:42total4runs
    • 2 mile12/27/2017:40min/mi3.40mph35:20total1run
    • 5 km12/27/2012:08min/mi4.95mph37:41total1run
    • 4 mile12/31/208:53min/mi6.75mph35:33total1run
    • 5 mile12/22/206:32min/mi9.18mph32:41total3runs
    • 10 km12/28/209:15min/mi6.49mph57:27total3runs
    • 10 mile12/05/208:07min/mi7.39mph1:21:12total3runs
    * All distances are rounded down and times are interpolated.