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    Team Silver
    Alexander Clark

    April 2019 running report

    Miles run this month

    twenty nine

    Most often run on

    Thursday
    Average 3.4 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    1.9miles

    Average days run per week

    2.3days

    Time of day

    50%
    AM

    Average pace

    8:51minutes per mile

    longest run

    3.9miles
    on Apr 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Apr 6 — Apr 10
    Longest streak
    2days
    Apr 29 — Apr 30

    Daily stats for the month

     

    Personal records

    • 1 mile4/13/197:46min/mi7.73mph7:46total9runs
    • 2 mile4/13/198:53min/mi6.75mph17:46total2runs
    • 5 km4/11/197:27min/mi8.05mph23:09total2runs
    * All distances are rounded down and times are interpolated.