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    Team Silver
    Alexander Clark

    March 2018 running report

    Miles run this month

    twenty one

    Most often run on

    Friday
    Average 3.7 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    1.6miles

    Average days run per week

    2.3days

    Time of day

    80%
    AM

    Average pace

    8:34minutes per mile

    longest run

    6.2miles
    on Mar 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Mar 6 — Mar 13
    Longest streak
    4days
    Mar 2 — Mar 5

    Daily stats for the month

     

    Personal records

    • 1 mile3/04/187:07min/mi8.44mph7:07total3runs
    • 4 mile3/23/188:40min/mi6.92mph34:40total2runs
    • 10 km3/19/188:47min/mi6.83mph54:35total1run
    * All distances are rounded down and times are interpolated.