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    Team Silver
    Alexander Clark

    January 2018 running report

    Miles run this month

    thirty two

    Most often run on

    Monday
    Average 6.6 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    2.9miles

    Average days run per week

    1.8days

    Time of day

    50%
    AM

    Average pace

    9:12minutes per mile

    longest run

    10.0miles
    on Jan 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    Jan 16 — Jan 27
    Longest streak
    4days
    Jan 3 — Jan 6

    Daily stats for the month

     

    Personal records

    • 1 mile1/12/187:15min/mi8.27mph7:15total4runs
    • 2 mile1/08/1811:07min/mi5.40mph22:14total2runs
    • 10 mile1/28/189:08min/mi6.57mph1:31:21total1run
    * All distances are rounded down and times are interpolated.