FriendsClose
    Team Silver
    Alexander Clark

    September 2017 running report

    Miles run this month

    thirty seven

    Most often run on

    Tuesday
    Average 3.9 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.3miles

    Average days run per week

    1.6days

    Time of day

    57%
    AM

    Average pace

    9:05minutes per mile

    longest run

    10.6miles
    on Sep 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Sep 6 — Sep 15
    Longest streak
    1days
    Sep 30 2017

    Daily stats for the month

     

    Personal records

    • 1 mile9/01/178:17min/mi7.25mph8:17total1run
    • 5 km9/22/177:06min/mi8.46mph22:02total1run
    • 10 km9/16/178:57min/mi6.70mph55:37total1run
    • 10 mile9/30/179:38min/mi6.23mph1:36:18total1run
    * All distances are rounded down and times are interpolated.