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    Team Silver
    Alexander Clark

    June 2017 running report

    Miles run this month

    fifty two

    Most often run on

    Friday
    Average 2.6 miles
    4 times

    Least often run on

    Wednesday
    Average 5.5 miles
    1 time

    Average run length

    3.7miles

    Average days run per week

    3.3days

    Time of day

    64%
    PM

    Average pace

    9:19minutes per mile

    longest run

    7.5miles
    on Jun 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jun 17 — Jun 21
    Longest streak
    4days
    Jun 4 — Jun 7

    Daily stats for the month

     

    Personal records

    • 1 mile6/02/178:59min/mi6.68mph8:59total3runs
    • 2 mile6/15/178:31min/mi7.05mph17:01total1run
    • 5 km6/22/179:06min/mi6.60mph28:15total1run
    • 4 mile6/27/178:38min/mi6.95mph34:33total7runs
    • 5 mile6/07/179:08min/mi6.57mph45:40total1run
    * All distances are rounded down and times are interpolated.