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    Team Silver
    Alexander Clark

    May 2016 running report

    Miles run this month

    thirty four

    Most often run on

    Monday
    Average 3.6 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    3.0miles

    Average days run per week

    2.0days

    Time of day

    56%
    PM

    Average pace

    8:56minutes per mile

    longest run

    5.0miles
    on May 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    May 21 — May 28
    Longest streak
    2days
    May 9 — May 10

    Daily stats for the month

     

    Personal records

    • 1 mile5/18/167:41min/mi7.80mph7:41total4runs
    • 5 km5/18/168:25min/mi7.13mph26:08total1run
    • 4 mile5/03/168:01min/mi7.48mph32:04total4runs
    • 5 mile5/10/169:40min/mi6.20mph48:22total1run
    * All distances are rounded down and times are interpolated.