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    Team Silver
    Alexander Clark

    October 2015 running report

    Miles run this month

    twenty three

    Most often run on

    Tuesday
    Average 2.8 miles
    2 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    2.5miles

    Average days run per week

    2.0days

    Time of day

    67%
    PM

    Average pace

    8:46minutes per mile

    longest run

    6.3miles
    on Oct 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    18days
    Oct 1 — Oct 18
    Longest streak
    5days
    Oct 19 — Oct 23

    Daily stats for the month

     

    Personal records

    • 1 mile10/23/157:53min/mi7.61mph7:53total5runs
    • 2 mile10/20/158:33min/mi7.01mph17:06total1run
    • 5 km10/29/158:16min/mi7.26mph25:41total2runs
    • 10 km10/22/159:27min/mi6.35mph58:44total1run
    * All distances are rounded down and times are interpolated.