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Team Yellow
Ambrose Volkofsky
Notable (as of the date of this run)
- was fastest run ever
- was fastest mile split ever
- was fastest km split in a year
- was highest calories/hour in 6 months
Fastest 1 mile runs
- 7:24/mi3/02/21
- 8:00/mi4/04/20
- 8:00/mi21/12/19
- 8:18/mi14/12/19
- 8:24/mi2/01/21
- 8:27/mi5/03/21
- 8:37/mi18/04/21
- 8:39/mi14/02/21
- 8:42/mi11/01/20
- 8:43/mi8/04/21
- 8:44/mi15/01/21
- 8:45/mi8/01/20
- 8:50/mi7/04/21
- 8:50/mi7/01/21
- 8:54/mi3/01/21
- 8:56/mi13/12/19
- 8:56/mi28/01/21
- 9:01/mi13/03/21
- 9:01/mi22/01/21
- 9:05/mi19/03/21
- 9:08/mi27/07/21
- 9:10/mi28/10/20
- 9:11/mi5/04/21
- 9:11/mi25/02/21
- 9:11/mi17/05/20
- 9:11/mi26/04/21
- 9:12/mi15/06/21
- 9:12/mi6/04/21
- 9:13/mi30/07/21
- 9:13/mi16/04/21
Last 180 days
Last 365 days
Last 730 days
When
Wednesday
3 Feb
3 Feb
3 Feb
Wednesday
Total distance
1.91miles
Elapsed time
14:07
11:16AM - 11:30AM
Average pace
7:24minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
8.10mph
Calories
291
Food equivalent
An entire cantelope
