FriendsClose
    Team Yellow
    Ambrose Volkofsky

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 1 mile runs

      • 7:24/mi
        3/02/21
      • 8:00/mi
        4/04/20
      • 8:00/mi
        21/12/19
      • 8:18/mi
        14/12/19
      • 8:24/mi
        2/01/21
      • 8:27/mi
        5/03/21
      • 8:37/mi
        18/04/21
      • 8:39/mi
        14/02/21
      • 8:42/mi
        11/01/20
      • 8:43/mi
        8/04/21
      • 8:44/mi
        15/01/21
      • 8:45/mi
        8/01/20
      • 8:50/mi
        7/04/21
      • 8:50/mi
        7/01/21
      • 8:54/mi
        3/01/21
      • 8:56/mi
        13/12/19
      • 8:56/mi
        28/01/21
      • 9:01/mi
        13/03/21
      • 9:01/mi
        22/01/21
      • 9:05/mi
        19/03/21
      • 9:08/mi
        27/07/21
      • 9:10/mi
        28/10/20
      • 9:11/mi
        5/04/21
      • 9:11/mi
        25/02/21
      • 9:11/mi
        17/05/20
      • 9:11/mi
        26/04/21
      • 9:12/mi
        15/06/21
      • 9:12/mi
        6/04/21
      • 9:13/mi
        30/07/21
      • 9:13/mi
        16/04/21
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Monday
      26 Oct
      26 Oct Monday

      Total distance

      1.90miles

      Elapsed time

      17:56 1:09PM - 1:26PM

      Average pace

      9:27minutes per mile

      Route

      Gilgandra
      Australia

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      6.35mph

      Calories

      298
      1020Calories/hour

      Food equivalent

      An entire cantelope
      or something unhealthy...

      Change in speed over route

      Splits