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    Team Yellow
    Ambrose Volkofsky

    August 2021 running report

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    Miles run this month

    eighteen

    Most often run on

    Sunday
    Average 2.4 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    2.3miles

    Average days run per week

    1.6days

    Time of day

    86%
    PM

    Average pace

    11:15minutes per mile

    longest run

    2.9miles
    on Aug 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Aug 17 — Aug 27
    Longest streak
    4days
    Aug 13 — Aug 16

    Daily stats for the month

     

    Personal records

    • 1 mile15/08/219:20min/mi6.42mph9:20total2runs
    • 2 mile13/08/219:26min/mi6.36mph18:51total6runs
    * All distances are rounded down and times are interpolated.