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    Team Yellow
    Ambrose Volkofsky

    April 2021 running report

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    Miles run this month

    sixteen

    Most often run on

    Monday
    Average 1.9 miles
    2 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    1.9miles

    Average days run per week

    1.9days

    Time of day

    88%
    AM

    Average pace

    8:55minutes per mile

    longest run

    2.3miles
    on Apr 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Apr 19 — Apr 25
    Longest streak
    4days
    Apr 5 — Apr 8

    Daily stats for the month

     

    Personal records

    • 1 mile18/04/218:37min/mi6.97mph8:37total7runs
    • 2 mile30/04/218:32min/mi7.03mph17:05total1run
    * All distances are rounded down and times are interpolated.