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    Team Yellow
    Ambrose Volkofsky

    September 2020 running report

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    Miles run this month

    twenty five

    Most often run on

    Monday
    Average 3.2 miles
    2 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    3.1miles

    Average days run per week

    1.9days

    Time of day

    88%
    AM

    Average pace

    9:11minutes per mile

    longest run

    3.2miles
    on Sep 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Sep 3 — Sep 13
    Longest streak
    3days
    Sep 21 — Sep 23

    Daily stats for the month

     

    Personal records

    • 5 km23/09/208:11min/mi7.34mph25:24total8runs
    * All distances are rounded down and times are interpolated.