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    Team Yellow
    Ambrose Volkofsky

    May 2020 running report

    Miles run this month

    fifty two

    Most often run on

    Monday
    Average 4.2 miles
    3 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    4.0miles

    Average days run per week

    2.9days

    Time of day

    62%
    AM

    Average pace

    8:31minutes per mile

    longest run

    6.4miles
    on May 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    May 12 — May 16
    Longest streak
    3days
    May 17 — May 19

    Daily stats for the month

     

    Personal records

    • 1 mile17/05/209:11min/mi6.53mph9:11total1run
    • 5 km8/05/207:31min/mi7.99mph23:20total8runs
    • 10 km25/05/208:17min/mi7.24mph51:28total4runs
    * All distances are rounded down and times are interpolated.