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    Team Yellow
    Ambrose Volkofsky

    March 2020 running report

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    Miles run this month

    thirty nine

    Most often run on

    Monday
    Average 3.2 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    5.6miles

    Average days run per week

    1.6days

    Time of day

    71%
    AM

    Average pace

    9:36minutes per mile

    longest run

    12.5miles
    on Mar 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Mar 10 — Mar 15
    Longest streak
    1days
    Mar 28 2020

    Daily stats for the month

     

    Personal records

    • 5 km25/03/207:51min/mi7.65mph24:22total4runs
    • 10 km19/03/209:33min/mi6.29mph59:18total1run
    • 20 km28/03/2010:38min/mi5.64mph2:12:12total1run
    * All distances are rounded down and times are interpolated.