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    Team Yellow
    Ambrose Volkofsky

    December 2020 running report

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    Miles run this month

    twelve

    Most often run on

    Tuesday
    Average 3.2 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.1miles

    Average days run per week

    0.9days

    Time of day

    50%
    AM

    Average pace

    9:25minutes per mile

    longest run

    3.2miles
    on Dec 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    25days
    Dec 1 — Dec 25
    Longest streak
    2days
    Dec 26 — Dec 27

    Daily stats for the month

     

    Personal records

    • 5 km29/12/209:18min/mi6.45mph28:54total3runs
    * All distances are rounded down and times are interpolated.