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    Team Yellow
    Ambrose Volkofsky

    October 2020 running report

    Miles run this month

    twenty eight

    Most often run on

    Tuesday
    Average 2.5 miles
    2 times

    Least often run on

    Monday
    Average 1.9 miles
    1 time

    Average run length

    2.8miles

    Average days run per week

    2.3days

    Time of day

    70%
    PM

    Average pace

    9:55minutes per mile

    longest run

    3.2miles
    on Oct 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Oct 9 — Oct 19
    Longest streak
    6days
    Oct 23 — Oct 28

    Daily stats for the month

     

    Personal records

    • 1 mile28/10/209:10min/mi6.54mph9:10total3runs
    • 5 km20/10/208:49min/mi6.81mph27:22total7runs
    * All distances are rounded down and times are interpolated.