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    Team Yellow
    Ambrose Volkofsky

    2019 yearly running report

    All time
    2024
    2023
    2022
    2021
    20202019
    JanFebMarAprMayJunJulAugSepOctNovDec

    Miles run this year

    twenty six

    Most often run on

    Tuesday
    Average 3.1 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.4miles

    Average days run per week

    0.3days

    Time of day

    100%
    AM

    Average pace

    9:43minutes per mile

    longest run

    3.1miles
    on Dec 29

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    207days
    May 17 — Dec 9
    Longest streak
    2days
    Dec 21 — Dec 22

    Daily stats for the year

     

    Personal records

    • 1 mile21/12/198:00min/mi7.50mph8:00total4runs
    • 2 mile22/12/199:07min/mi6.58mph18:14total4runs
    • 5 km29/12/199:48min/mi6.13mph30:26total3runs
    * All distances are rounded down and times are interpolated.