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    Altaira Northe
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    Notable (as of the date of this run)

    • was most calories burned ever
    • was longest duration run in 6 months
    • was longest run in 6 months
    • was fastest mile split in 6 months
    1 pro notable not displayed

    Fastest 20 mile runs

    • 9:30/mi
      6/05/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Jun 5
    71 °F
    81% rh
    Jun 5 Sunday

    Total distance

    20.51miles

    Elapsed time

    3:14:57 12:58PM - 4:12PM

    Average pace

    9:30minutes per mile

    Route

    High Park North
    Toronto, Canada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.31mph

    Calories

    1729
    540Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Change in speed over route

    Splits