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    Team New
    Altaira Northe

    Notable (as of the date of this run)

    Nothing notable

    Fastest 11 mile runs

    • 9:03/mi
      6/14/16
    • 9:20/mi
      6/28/16
    • 9:43/mi
      7/13/15
    • 10:00/mi
      5/08/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Tuesday
    Jun 28
    Jun 28 Tuesday

    Total distance

    11.82miles

    Elapsed time

    1:50:22 7:26PM - 9:16PM

    Average pace

    9:20minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.43mph

    Calories

    1226
    660Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Change in speed over route

    Splits