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    Altaira Northe
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    Notable (as of the date of this run)

    • was fastest 7mi ever
    • was fastest 11k ever
    3 pro notables not displayed

    Fastest 7 mile runs

    • 8:27/mi
      6/21/16
    • 9:06/mi
      4/24/16
    • 9:11/mi
      6/22/16
    • 9:12/mi
      7/10/16
    • 9:31/mi
      12/05/15
    • 13:58/mi
      7/18/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Tuesday
    Jun 21
    75 °F
    35% rh
    Jun 21 Tuesday

    Total distance

    7.24miles

    Elapsed time

    1:01:09 6:59PM - 8PM

    Average pace

    8:27minutes per mile

    Route

    Dovercourt
    Toronto, Canada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.10mph

    Calories

    196
    180Calories/hour

    Food equivalent

    Pint of Guinness
    or something unhealthy...

    Change in speed over route

    Splits