FriendsClose
    Team New
    Altaira Northe
    2016201520142013
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    16171819202122232425262728293031

    Notable (as of the date of this run)

    • was fastest 3mi in 6 months
    • was fastest 5k in 6 months
    2 pro notables not displayed

    Fastest 3 mile runs

    • 8:02/mi
      6/02/16
    • 8:03/mi
      4/12/15
    • 8:17/mi
      6/30/14
    • 8:22/mi
      3/28/15
    • 8:26/mi
      3/15/14
    • 8:29/mi
      1/13/15
    • 8:34/mi
      6/19/14
    • 8:35/mi
      6/16/15
    • 8:39/mi
      12/26/14
    • 8:41/mi
      6/13/15
    • 8:43/mi
      7/10/15
    • 8:44/mi
      5/24/16
    • 8:45/mi
      7/28/16
    • 8:48/mi
      12/01/15
    • 8:50/mi
      7/09/15
    • 8:54/mi
      2/15/14
    • 8:55/mi
      5/19/15
    • 8:56/mi
      2/09/16
    • 8:58/mi
      6/27/15
    • 8:58/mi
      5/22/14
    • 9:01/mi
      5/24/14
    • 9:02/mi
      11/24/15
    • 9:03/mi
      6/27/14
    • 9:05/mi
      2/18/16
    • 9:05/mi
      9/05/15
    • 9:06/mi
      3/29/14
    • 9:07/mi
      5/20/16
    • 9:07/mi
      5/03/14
    • 9:09/mi
      7/18/14
    • 9:11/mi
      4/05/14
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Tuesday
    May 24
    May 24 Tuesday

    Total distance

    3.32miles

    Elapsed time

    29:01 8:10PM - 8:39PM

    Average pace

    8:44minutes per mile

    Route

    Little Portugal
    Toronto, Canada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.87mph

    Calories

    427
    900Calories/hour

    Food equivalent

    40 large broiled shrimp
    or something unhealthy...

    Change in speed over route

    Splits