FriendsClose
    Team New
    Altaira Northe
    20242023
    20222021
    20202019
    20182017
    Older
    123456789101112131415
    161718192021222324252627282930

    Notable (as of the date of this run)

    • was fastest 5mi in a month

    Fastest 5 mile runs

    • 7:59/mi
      8/11/15
    • 8:00/mi
      7/07/15
    • 8:04/mi
      6/03/14
    • 8:07/mi
      4/29/14
    • 8:16/mi
      8/04/15
    • 8:17/mi
      8/18/15
    • 8:19/mi
      6/09/15
    • 8:26/mi
      6/07/16
    • 8:27/mi
      9/22/15
    • 8:29/mi
      6/24/14
    • 8:32/mi
      6/20/15
    • 8:33/mi
      8/25/15
    • 8:35/mi
      4/22/16
    • 8:35/mi
      8/15/15
    • 8:43/mi
      7/04/15
    • 8:44/mi
      5/20/14
    • 8:46/mi
      3/25/14
    • 8:47/mi
      9/01/15
    • 8:51/mi
      8/04/16
    • 8:51/mi
      12/19/15
    • 8:52/mi
      2/23/16
    • 8:55/mi
      6/02/15
    • 8:57/mi
      7/02/16
    • 8:59/mi
      8/02/15
    • 9:00/mi
      6/14/14
    • 9:01/mi
      4/04/15
    • 9:01/mi
      2/16/16
    • 9:01/mi
      3/15/15
    • 9:02/mi
      9/19/15
    • 9:06/mi
      9/29/15
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Thursday
    Apr 14
    Apr 14 Thursday

    Total distance

    4.97miles

    Elapsed time

    46:27 7:30PM - 8:16PM

    Average pace

    9:21minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.42mph

    Calories

    588
    780Calories/hour

    Food equivalent

    6" Veggie Lover's Pizza
    or something unhealthy...