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    Altaira Northe
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    Road

    Notable (as of the date of this run)

    • was fastest 14k ever
    • was earliest run in a month
    3 pro notables not displayed

    Fastest 9 mile runs

    • 9:02/mi
      6/14/15
    • 9:11/mi
      7/05/15
    • 9:21/mi
      7/31/16
    • 9:25/mi
      5/23/15
    • 9:28/mi
      5/30/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Jul 5
    70 °F
    64% rh
    Jul 5 Sunday

    Total distance

    9.18miles

    Elapsed time

    1:24:21 8:57AM - 10:21AM

    Average pace

    9:11minutes per mile

    Route

    Dovercourt
    Canada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.53mph

    Calories

    Food equivalent

    Change in speed over route

    Splits