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    Altaira Northe

    Tags

    Trail

    Notable (as of the date of this run)

    Fastest 7 mile runs

    • 8:27/mi
      6/21/16
    • 9:06/mi
      4/24/16
    • 9:11/mi
      6/22/16
    • 9:12/mi
      7/10/16
    • 9:31/mi
      12/05/15
    • 13:58/mi
      7/18/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Jul 18
    Jul 18 Saturday

    Total distance

    7.78miles

    Elapsed time

    1:48:38 9:16AM - 11:04AM

    Average pace

    13:58minutes per mile

    Route

    Sunset Beach
    Canada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.29mph

    Calories

    Food equivalent

    Change in speed over route

    Splits