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    Altaira Northe

    August 2015 running report

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    Miles run this month

    ninety eight

    Most often run on

    Saturday
    Average 6.9 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.5miles

    Average days run per week

    2.9days

    Time of day

    62%
    AM

    Average pace

    9:34minutes per mile

    longest run

    18.8miles
    on Aug 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Aug 26 — Aug 28
    Longest streak
    2days
    Aug 29 — Aug 30

    Daily stats for the month

     

    Personal records

    • 2 mile8/12/156:22min/mi9.42mph12:45total1run
    • 4 mile8/22/158:35min/mi6.99mph34:20total2runs
    • 5 mile8/11/157:59min/mi7.51mph39:57total7runs
    • Half marathon8/08/159:34min/mi6.27mph2:05:16total1run
    * All distances are rounded down and times are interpolated.