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    Altaira Northe

    December 2015 running report

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    Miles run this month

    thirty nine

    Most often run on

    Tuesday
    Average 4.1 miles
    4 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    4.9miles

    Average days run per week

    1.8days

    Time of day

    75%
    PM

    Average pace

    9:32minutes per mile

    longest run

    7.1miles
    on Dec 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Dec 6 — Dec 11
    Longest streak
    2days
    Dec 28 — Dec 29

    Daily stats for the month

     

    Personal records

    • 2 mile12/29/158:25min/mi7.13mph16:49total1run
    • 5 km12/01/158:48min/mi6.82mph27:21total1run
    • 4 mile12/22/158:36min/mi6.98mph34:23total1run
    • 5 mile12/19/158:51min/mi6.78mph44:15total3runs
    * All distances are rounded down and times are interpolated.