FriendsClose
    Team New
    Altaira Northe

    January 2015 running report

    2016201520142013
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    16171819202122232425262728293031

    Miles run this month

    twenty eight

    Most often run on

    Tuesday
    Average 3.8 miles
    2 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    3.5miles

    Average days run per week

    1.6days

    Time of day

    86%
    PM

    Average pace

    9:27minutes per mile

    longest run

    5.1miles
    on Jan 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Jan 2 — Jan 12
    Longest streak
    2days
    Jan 26 — Jan 27

    Daily stats for the month

     

    Personal records

    • 1 mile1/23/158:58min/mi6.69mph8:58total1run
    • 2 mile1/26/159:08min/mi6.57mph18:17total1run
    • 5 km1/01/1510:47min/mi5.56mph33:30total1run
    • 4 mile1/27/158:42min/mi6.89mph34:49total1run
    • 5 mile1/31/159:15min/mi6.49mph46:14total2runs
    * All distances are rounded down and times are interpolated.