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    Altaira Northe

    September 2014 running report

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    Miles run this month

    fourteen

    Most often run on

    Tuesday
    Average 5.2 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.6miles

    Average days run per week

    0.7days

    Time of day

    67%
    PM

    Average pace

    9:18minutes per mile

    longest run

    5.6miles
    on Sep 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    Sep 1 — Sep 12
    Longest streak
    1days
    Sep 23 2014

    Daily stats for the month

     

    Personal records

    • 5 km9/13/149:41min/mi6.20mph30:05total1run
    • 4 mile9/16/149:14min/mi6.50mph36:57total1run
    • 5 mile9/23/149:07min/mi6.58mph45:37total1run
    * All distances are rounded down and times are interpolated.