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    Altaira Northe

    August 2014 running report

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    Miles run this month

    thirty three

    Most often run on

    Tuesday
    Average 5.1 miles
    4 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    4.1miles

    Average days run per week

    1.8days

    Time of day

    62%
    PM

    Average pace

    9:28minutes per mile

    longest run

    5.6miles
    on Aug 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Aug 20 — Aug 25
    Longest streak
    2days
    Aug 12 — Aug 13

    Daily stats for the month

     

    Personal records

    • 1 mile8/04/148:54min/mi6.75mph8:54total1run
    • 2 mile8/13/1410:32min/mi5.70mph21:04total1run
    • 5 km8/30/149:54min/mi6.07mph30:44total1run
    • 4 mile8/16/148:46min/mi6.84mph35:06total3runs
    • 5 mile8/05/149:15min/mi6.49mph46:14total2runs
    * All distances are rounded down and times are interpolated.