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    Altaira Northe

    April 2014 running report

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    Miles run this month

    fifty four

    Most often run on

    Tuesday
    Average 4.2 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.5miles

    Average days run per week

    2.8days

    Time of day

    50%
    AM

    Average pace

    8:55minutes per mile

    longest run

    6.4miles
    on Apr 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Apr 23 — Apr 25
    Longest streak
    2days
    Apr 19 — Apr 20

    Daily stats for the month

     

    Personal records

    • 2 mile4/22/148:47min/mi6.83mph17:34total2runs
    • 5 km4/01/1410:58min/mi5.47mph34:05total1run
    • 4 mile4/08/148:51min/mi6.78mph35:25total5runs
    • 5 mile4/29/148:07min/mi7.39mph40:37total1run
    • 10 km4/13/148:22min/mi7.18mph51:57total1run
    * All distances are rounded down and times are interpolated.