FriendsClose
    Team New
    Altaira Northe

    January 2014 running report

    20242023
    20222021
    20202019
    20182017
    Older
    123456789101112131415
    16171819202122232425262728293031

    Miles run this month

    twenty four

    Most often run on

    Tuesday
    Average 3.4 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.0miles

    Average days run per week

    1.4days

    Time of day

    50%
    AM

    Average pace

    9:51minutes per mile

    longest run

    5.2miles
    on Jan 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jan 22 — Jan 27
    Longest streak
    1days
    Jan 28 2014

    Daily stats for the month

     

    Personal records

    • 5 km1/14/149:20min/mi6.43mph28:58total3runs
    • 4 mile1/11/1410:26min/mi5.75mph41:43total1run
    • 5 mile1/18/149:35min/mi6.26mph47:55total1run
    * All distances are rounded down and times are interpolated.