FriendsClose
    Team Dark Slate Blue
    Nico Aguilera
    2016201520142013201220112010
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    16171819202122232425262728293031

    Tags

    Trail

    Notable (as of the date of this run)

    • longest run in 3 months
    • most calories burned in 3 months

    Fastest 17 mile runs

    • 4:23/mi
      7/07/18
    • 9:17/mi
      4/20/13
    • 9:43/mi
      5/05/24
    • 10:25/mi
      6/07/21
    • 10:38/mi
      3/31/18
    • 12:02/mi
      4/16/23
    • 13:01/mi
      6/14/21
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    May 5
    44 °F
    37% rh
    29 °F
    May 5 Sunday

    Total distance

    17.26miles

    Elapsed time

    2:47:39 9:20AM - 12:07PM

    Average pace

    9:43minutes per mile

    Route

    Mayberry-Highland Park
    Washoe County, Nevada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.18mph

    Calories

    2513
    900Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    137bpm
    72 - 148bpm

    Average cadence

    174spm
    70 - 198spm

    Change in speed over route

    Splits