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    Team Indian Red
    Nico Aguilera

    Notable (as of the date of this run)

    • was before sunrise
    • was earliest run in a month
    1 pro notable not displayed

    Fastest 0 mile runs

    • 9:16/mi
      5/06/12
    • 9:37/mi
      10/08/23
    • 10:00/mi
      10/29/23
    • 10:29/mi
      10/05/24
    • 11:22/mi
      12/11/24
    • 12:21/mi
      1/20/22
    • 13:03/mi
      6/03/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Wednesday
    Dec 11
    24 °F
    55% rh
    Dec 11 Wednesday

    Total distance

    0.86miles

    Elapsed time

    9:45 5:47AM - 5:56AM

    Average pace

    11:22minutes per mile

    Route

    Powning Addition
    Reno, Nevada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.28mph

    Calories

    128
    780Calories/hour

    Food equivalent

    A glass of skim milk
    or something unhealthy...

    Average heart rate

    137bpm
    102 - 150bpm

    Average cadence

    174spm
    86 - 184spm

    Change in speed over route