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    Team Indian Red
    Nico Aguilera

    Notable (as of the date of this run)

    • was before sunrise
    • was fastest 1mi in a year
    • was fastest 2k in a year
    • was earliest run in a month
    1 pro notable not displayed

    Fastest 1 mile runs

    • 6:24/mi
      9/23/10
    • 7:45/mi
      10/01/10
    • 8:14/mi
      4/11/11
    • 8:15/mi
      3/09/11
    • 8:28/mi
      5/21/12
    • 8:34/mi
      4/04/11
    • 8:46/mi
      3/30/11
    • 9:20/mi
      1/20/22
    • 9:29/mi
      3/21/14
    • 11:05/mi
      10/02/24
    • 11:27/mi
      8/10/22
    • 12:42/mi
      9/20/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Wednesday
    Oct 2
    55 °F
    38% rh
    Oct 2 Wednesday

    Total distance

    1.24miles

    Elapsed time

    13:45 5:46AM - 5:59AM

    Average pace

    11:05minutes per mile

    Route

    Powning Addition
    Reno, Nevada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.42mph

    Calories

    189
    840Calories/hour

    Food equivalent

    Pint of Guinness
    or something unhealthy...

    Average heart rate

    137bpm
    117 - 147bpm

    Average cadence

    171spm
    94 - 178spm

    Change in speed over route

    Splits