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Team Dark Cyan
Nico Aguilera
Notable (as of the date of this run)
- was during sunrise
- was lowest average heart rate in 3 months
- was longest duration run in a month
Fastest 10 mile runs
- 9:13/mi5/14/24
- 9:19/mi4/13/19
- 9:22/mi12/22/24
- 9:35/mi12/03/23
- 9:38/mi2/26/23
- 9:46/mi10/16/22
- 9:48/mi2/28/21
- 9:51/mi1/05/25
- 9:56/mi1/11/26
- 10:03/mi11/13/22
- 10:05/mi3/23/22
- 10:09/mi3/31/19
- 10:11/mi12/26/22
- 10:19/mi2/15/25
- 10:23/mi4/13/21
- 10:34/mi3/24/24
- 10:36/mi10/09/22
- 10:37/mi3/19/22
- 10:37/mi8/23/23
- 10:47/mi5/03/21
- 10:47/mi2/06/22
- 10:53/mi4/09/23
- 10:57/mi2/13/22
- 10:57/mi4/07/24
- 10:58/mi2/02/25
- 11:06/mi11/16/25
- 11:39/mi4/28/24
- 11:42/mi6/22/25
- 11:43/mi5/31/25
- 11:46/mi12/08/24
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Aug 30
Aug 30
72 °F
27% rh
Aug 30
Saturday
Total distance
10.79miles
Elapsed time
8:31:27
Average pace
47:23minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
1.27mph
Calories
2071
Food equivalent
Giant steak dinner
Average heart rate
112bpm
66 - 150bpm
Average cadence
137spm
32 - 246spm