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    Team Dark Cyan
    Nico Aguilera

    Tags

    Trail

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 6 mile runs

      • 7:34/mi
        11/28/24
      • 7:40/mi
        10/29/23
      • 7:42/mi
        5/06/12
      • 7:45/mi
        10/30/22
      • 8:08/mi
        10/29/17
      • 8:13/mi
        4/10/21
      • 8:15/mi
        11/22/18
      • 8:38/mi
        11/26/25
      • 8:39/mi
        3/13/13
      • 8:39/mi
        6/04/11
      • 8:42/mi
        10/28/18
      • 8:43/mi
        12/08/23
      • 8:47/mi
        9/10/25
      • 8:50/mi
        3/06/13
      • 8:56/mi
        6/04/11
      • 8:56/mi
        1/26/24
      • 8:56/mi
        8/13/25
      • 9:06/mi
        1/28/26
      • 9:07/mi
        7/09/24
      • 9:09/mi
        11/14/23
      • 9:09/mi
        4/29/25
      • 9:10/mi
        3/21/23
      • 9:13/mi
        12/14/22
      • 9:15/mi
        2/04/26
      • 9:15/mi
        6/05/24
      • 9:16/mi
        5/14/25
      • 9:16/mi
        5/28/25
      • 9:16/mi
        7/20/22
      • 9:17/mi
        10/21/25
      • 9:17/mi
        5/02/13
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Wednesday
      May 7
      74 °F
      18% rh
      May 7 Wednesday

      Total distance

      6.58miles

      Elapsed time

      1:14:35 4:49PM - 6:03PM

      Average pace

      11:20minutes per mile

      Route

      Lawton
      Reno, Nevada

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      5.30mph

      Calories

      970
      780Calories/hour

      Food equivalent

      A half gallon of Orange Juice
      or something unhealthy...

      Average heart rate

      139bpm
      88 - 150bpm

      Average cadence

      167spm
      44 - 216spm

      Change in speed over route

      Splits