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    Team Dark Cyan
    Nico Aguilera

    Tags

    Trail

    Notable (as of the date of this run)

    Nothing notable

    Fastest 13 mile runs

    • 8:17/mi
      5/05/19
    • 8:28/mi
      10/03/21
    • 8:37/mi
      4/14/18
    • 9:11/mi
      5/04/13
    • 9:38/mi
      5/02/22
    • 9:43/mi
      3/08/20
    • 9:50/mi
      11/26/23
    • 10:10/mi
      2/16/25
    • 10:11/mi
      5/17/21
    • 10:13/mi
      5/08/22
    • 10:25/mi
      3/24/18
    • 10:43/mi
      9/11/24
    • 11:09/mi
      5/25/25
    • 12:38/mi
      4/10/22
    • 12:41/mi
      4/02/22
    • 12:48/mi
      5/04/25
    Last 90 days
    Last 180 days
    Last 365 days

    When

    Sunday
    May 4
    45 °F
    80% rh
    31 °F
    May 4 Sunday

    Total distance

    13.31miles

    Elapsed time

    2:50:18 7:36AM - 10:26AM

    Average pace

    12:48minutes per mile

    Route

    Mogul
    Reno, Nevada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.69mph

    Calories

    2018
    720Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average heart rate

    138bpm
    94 - 158bpm

    Average cadence

    158spm
    34 - 244spm

    Change in speed over route

    Splits