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Team Dark Cyan
Nico Aguilera
Notable (as of the date of this run)
- was longest duration run in 6 months
- was longest run in 6 months
- was most calories burned in 6 months
Fastest 21 mile runs
- 11:52/mi5/22/22
- 12:24/mi6/02/24
- 14:56/mi5/18/25
Last 30 days
Last 90 days
Last 180 days
When
Sunday
May 18
May 18
52 °F
22% rh
May 18
Sunday
Total distance
21.84miles
Elapsed time
5:26:01
Average pace
14:56minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.02mph
Calories
3334
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
128bpm
78 - 150bpm
Average cadence
154spm
20 - 240spm