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    Team Dark Cyan
    Nico Aguilera

    Notable (as of the date of this run)

    • was latest run in 3 months
    • was fastest 1mi in a month

    Fastest 1 mile runs

    • 6:24/mi
      9/23/10
    • 7:45/mi
      10/01/10
    • 8:14/mi
      4/11/11
    • 8:15/mi
      3/09/11
    • 8:28/mi
      5/21/12
    • 8:34/mi
      4/04/11
    • 8:46/mi
      3/30/11
    • 9:16/mi
      4/15/26
    • 9:20/mi
      1/20/22
    • 9:29/mi
      3/21/14
    • 10:36/mi
      2/08/26
    • 10:46/mi
      5/18/26
    • 11:01/mi
      3/19/25
    • 11:02/mi
      8/24/26
    • 11:05/mi
      10/02/24
    • 11:07/mi
      6/08/26
    • 11:27/mi
      8/10/22
    • 11:52/mi
      2/23/26
    • 11:58/mi
      11/29/25
    • 12:08/mi
      7/25/25
    • 12:28/mi
      8/15/25
    • 12:31/mi
      5/15/26
    • 12:34/mi
      1/22/25
    • 12:37/mi
      8/13/26
    • 12:41/mi
      1/09/25
    • 12:41/mi
      6/28/26
    • 12:42/mi
      9/20/24
    • 13:20/mi
      3/06/26
    • 16:24/mi
      10/16/25
    • 16:31/mi
      11/30/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    Mar 13
    40 °F
    34% rh
    24 °F
    Mar 13 Thursday

    Total distance

    1.07miles

    Elapsed time

    20:46 5:53PM - 6:13PM

    Average pace

    19:23minutes per mile

    Route

    West Reno
    Reno, Nevada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.09mph

    Calories

    163
    480Calories/hour

    Food equivalent

    Massive Egg White Omelette
    or something unhealthy...

    Average heart rate

    97bpm
    63 - 122bpm

    Average cadence

    165spm
    86 - 184spm

    Change in speed over route