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    Team Dark Cyan
    Nico Aguilera

    Tags

    Trail

    Notable (as of the date of this run)

      2 pro notables not displayed

      Fastest 14 mile runs

      • 9:25/mi
        3/30/13
      • 10:09/mi
        7/12/21
      • 10:55/mi
        2/17/18
      • 11:33/mi
        11/09/25
      • 12:37/mi
        9/07/25
      • 12:47/mi
        6/23/24
      • 13:27/mi
        12/14/25
      • 13:41/mi
        11/23/25
      • 16:05/mi
        8/10/25
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Sunday
      Nov 23
      46 °F
      60% rh
      Nov 23 Sunday

      Total distance

      14.54miles

      Elapsed time

      3:18:57 10:07AM - 1:25PM

      Average pace

      13:41minutes per mile

      Route

      Mayberrys (historical)
      Reno, Nevada

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      4.38mph

      Calories

      2195
      660Calories/hour

      Food equivalent

      A giant 10kg (22lb) watermelon
      or something unhealthy...

      Average heart rate

      131bpm
      82 - 159bpm

      Average cadence

      161spm
      80 - 230spm

      Change in speed over route

      Splits