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    Team Dark Slate Blue
    Nico Aguilera

    Tags

    Walk/Run
    Trail

    Notable (as of the date of this run)

    • was first run in Elko County
    • was lowest average heart rate in a year
    6 pro notables not displayed

    Fastest 19 mile runs

    • 15:53/mi
      9/15/23
    • 21:15/mi
      8/03/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Aug 3
    81 °F
    31% rh
    Aug 3 Saturday

    Total distance

    19.44miles

    Elapsed time

    6:53:10 5:46AM - 12:39PM

    Average pace

    21:15minutes per mile

    Route

    Schley (historical)
    Elko County, Nevada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    2.82mph

    Calories

    3131
    480Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    121bpm
    70 - 163bpm

    Average cadence

    144spm
    28 - 246spm

    Change in speed over route

    Splits