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    Team Dark Slate Blue
    Nico Aguilera

    Tags

    Trail

    Notable (as of the date of this run)

      2 pro notables not displayed

      Fastest 9 mile runs

      • 8:40/mi
        2/16/20
      • 9:05/mi
        3/23/13
      • 9:10/mi
        8/16/15
      • 9:13/mi
        2/24/13
      • 9:18/mi
        6/17/21
      • 9:35/mi
        2/25/22
      • 9:40/mi
        2/23/20
      • 9:51/mi
        3/21/21
      • 9:51/mi
        10/22/23
      • 10:10/mi
        9/18/22
      • 10:43/mi
        11/11/22
      • 11:05/mi
        8/18/23
      • 11:17/mi
        3/08/22
      • 11:20/mi
        2/23/19
      • 11:45/mi
        1/26/19
      • 12:21/mi
        7/07/24
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Sunday
      Jul 7
      62 °F
      42% rh
      Jul 7 Sunday

      Total distance

      9.75miles

      Elapsed time

      2:00:26 5:46AM - 7:46AM

      Average pace

      12:21minutes per mile

      Route

      Sundown Town
      Washoe County, Nevada

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      4.86mph

      Calories

      1484
      720Calories/hour

      Food equivalent

      An entire watermelon
      or something unhealthy...

      Average heart rate

      139bpm
      89 - 156bpm

      Average cadence

      158spm
      56 - 222spm

      Change in speed over route

      Splits