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    Team Dark Slate Blue
    Nico Aguilera

    Tags

    Trail

    Notable (as of the date of this run)

      2 pro notables not displayed

      Fastest 10 mile runs

      • 9:13/mi
        5/14/24
      • 9:19/mi
        4/13/19
      • 9:35/mi
        12/03/23
      • 9:38/mi
        2/26/23
      • 9:46/mi
        10/16/22
      • 9:48/mi
        2/28/21
      • 10:03/mi
        11/13/22
      • 10:05/mi
        3/23/22
      • 10:09/mi
        3/31/19
      • 10:11/mi
        12/26/22
      • 10:23/mi
        4/13/21
      • 10:34/mi
        3/24/24
      • 10:36/mi
        10/09/22
      • 10:37/mi
        3/19/22
      • 10:37/mi
        8/23/23
      • 10:47/mi
        5/03/21
      • 10:47/mi
        2/06/22
      • 10:53/mi
        4/09/23
      • 10:57/mi
        2/13/22
      • 10:57/mi
        4/07/24
      • 11:39/mi
        4/28/24
      • 11:47/mi
        7/19/21
      • 13:10/mi
        1/22/23
      • 14:13/mi
        4/14/24
      • 15:18/mi
        5/30/21
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Sunday
      Apr 28
      55 °F
      45% rh
      Apr 28 Sunday

      Total distance

      10.24miles

      Elapsed time

      1:59:14 10:10AM - 12:09PM

      Average pace

      11:39minutes per mile

      Route

      Verdi
      Reno, Nevada

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      5.15mph

      Calories

      1521
      780Calories/hour

      Food equivalent

      An entire watermelon
      or something unhealthy...

      Average heart rate

      142bpm
      94 - 156bpm

      Average cadence

      154spm
      56 - 232spm

      Change in speed over route

      Splits