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    Team Dark Cyan
    Nico Aguilera

    Tags

    Trail

    Notable (as of the date of this run)

      6 pro notables not displayed

      Fastest 9 mile runs

      • 8:40/mi
        2/16/20
      • 9:05/mi
        3/23/13
      • 9:10/mi
        8/16/15
      • 9:13/mi
        2/24/13
      • 9:18/mi
        6/17/21
      • 9:35/mi
        2/25/22
      • 9:40/mi
        2/23/20
      • 9:51/mi
        3/21/21
      • 9:51/mi
        10/22/23
      • 10:10/mi
        9/18/22
      • 10:42/mi
        5/24/25
      • 10:43/mi
        11/11/22
      • 11:05/mi
        8/18/23
      • 11:17/mi
        3/08/22
      • 11:20/mi
        2/23/19
      • 11:45/mi
        1/26/19
      • 11:55/mi
        10/18/25
      • 12:02/mi
        8/09/25
      • 12:21/mi
        7/07/24
      • 14:17/mi
        11/17/24
      • 14:58/mi
        7/20/25
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Sunday
      Nov 17
      40 °F
      47% rh
      34 °F
      Nov 17 Sunday

      Total distance

      9.13miles

      Elapsed time

      2:10:21 10:11AM - 12:29PM

      Average pace

      14:17minutes per mile

      Route

      Mayberry-Highland Park
      Reno, Nevada

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      4.20mph

      Calories

      1423
      660Calories/hour

      Food equivalent

      An entire watermelon
      or something unhealthy...

      Average heart rate

      143bpm
      99 - 166bpm

      Average cadence

      150spm
      50 - 250spm

      Change in speed over route

      Splits