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    Team Indian Red
    Nico Aguilera

    Notable (as of the date of this run)

    • was fastest 22mi ever
    • was fastest 36k ever
    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month

    Fastest 22 mile runs

    • 10:26/mi
      1/13/24
    • 12:54/mi
      11/05/23
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Jan 13
    46 °F
    54% rh
    36 °F
    Jan 13 Saturday

    Total distance

    22.48miles

    Elapsed time

    3:54:24 10:09AM - 2:03PM

    Average pace

    10:26minutes per mile

    Route

    Edgewater
    Reno, Nevada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.75mph

    Calories

    3316
    840Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    140bpm
    66 - 166bpm

    Average cadence

    169spm
    34 - 190spm

    Change in speed over route

    Splits