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Team Indian Red
Nico Aguilera
Notable (as of the date of this run)
- was highest average heart rate in 3 months
- was fastest 8k in a month
- was highest max heart rate in a month
Fastest 5 mile runs
- 7:53/mi6/02/12
- 8:11/mi6/03/11
- 8:29/mi5/21/13
- 8:33/mi4/25/13
- 8:38/mi7/03/24
- 8:39/mi2/20/13
- 8:44/mi2/13/13
- 8:48/mi5/31/14
- 8:48/mi7/16/21
- 8:48/mi3/14/23
- 8:49/mi5/22/24
- 8:54/mi4/02/24
- 8:54/mi3/25/14
- 8:55/mi5/29/15
- 8:58/mi8/14/24
- 8:59/mi5/14/13
- 9:00/mi6/19/24
- 9:00/mi4/24/11
- 9:02/mi8/21/24
- 9:06/mi3/26/24
- 9:07/mi2/28/24
- 9:07/mi10/03/23
- 9:08/mi6/26/24
- 9:09/mi5/12/22
- 9:09/mi11/28/23
- 9:10/mi11/19/20
- 9:10/mi4/04/23
- 9:10/mi11/07/23
- 9:11/mi3/28/18
- 9:11/mi6/23/21
Last 30 days
Last 90 days
Last 180 days
When
Friday
May 5
May 5
43 °F
59% rh
32 °F
May 5
Friday
Total distance
5.36miles
Elapsed time
52:22
7:47AM - 8:39AM
Average pace
9:47minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.14mph
Calories
808
Food equivalent
A bunch of bananas
Average heart rate
148bpm
93 - 168bpm
Average cadence
175spm
118 - 196spm