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    Team Indian Red
    Nico Aguilera

    Notable (as of the date of this run)

    • was fastest 16mi ever
    • was fastest 26k ever
    • was longest duration run in 6 months
    • was longest run in 6 months
    • was most calories burned in 6 months

    Fastest 16 mile runs

    • 11:04/mi
      3/05/23
    • 11:06/mi
      3/06/22
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Mar 5
    34 °F
    60% rh
    27 °F
    Mar 5 Sunday

    Total distance

    16.38miles

    Elapsed time

    3:01:11 10:15AM - 1:16PM

    Average pace

    11:04minutes per mile

    Route

    Glendale
    Sparks, Nevada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.42mph

    Calories

    2468
    840Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    135bpm
    100 - 149bpm

    Average cadence

    172spm
    84 - 192spm

    Change in speed over route

    Splits